Living gluten-free is becoming more and more achievable in the Philippines, owing to a surge in gluten-free products and a growing awareness of specific dietary needs. 

To date, there is an extensive variety of delectable and fulfilling gluten-free cuisine available across the nation, ranging from famous dining establishments to hidden gems. 

Come along as we explore the Philippines’ gluten-free food scene, learning about must-try restaurants and shops that serve some of the best GF products in the market. 

1. Nono’s

A local favorite, Nono’s, delights patrons with its comforting dishes and warm ambiance. But the best part is their wide array of menu that ensures there’s something for everyone. For gluten-free options like the Pepito Steak and Eggs ~ “pan-roasted USDA beef, served with garlic olive oil, fried rice, and sunny side up eggs” (Php 595), Tinapa Rice ~ “garlic fried rice topped with smoked boneless, served with mango, tomato and salted egg salsa (Php 375), and Nono’s Salad ~ a refreshing mix of seasonal fruits, greens, parmesan chips, candied walnuts, and almonds, drizzled with honey lemon dressing and balsamic glaze (Php 395).

 📍 Three Central, Valero St., Salcedo Village 1630 Makati, Philippines
Facebook | https://www.facebook.com/nonos.ph/

2. The Wholesome Table

True to its tagline “Eat Consciously. Live Consciously,” The Wholesome Table offers a wide range of gluten-free options. For starters, try their Patatas Bravas (Php 290) and Summer Spring Rolls (Php 420). All their soups are gluten-free, and their salads can be modified by removing feta or sourdough in the mix. 

When it comes to their main dishes, something new in their menu that you may want to try is the Miso Glazed Salmon (Php 850). If you want a dish for sharing, order the Jerk Chicken ~ a jamaican grilled chicken dish with lemongrass coconut rice, with grilled pineapples, camote chips, smoked paprika aioli, cilantro garlic mayo, spiced vinegar, lime, cilantro, and pickled onions. 

End your meal with their GF desserts. Whether you’re craving chocolate cake, banoffee pie, or carrot cake, they sure have one that you’ll like. 

📍30th St Corner 7th Ave Bonifacio High Street Central, Makati, Philippines, 1227
Facebook | https://www.facebook.com/thewholesometable/

3. Corner Tree Cafe

Corner Tree Cafe also offers a variety of other dietary options to cater to different preferences. Whether you’re vegetarian, vegan, or simply looking for healthier choices, you’ll find something to suit your needs. Sadly, they’re closing by the end of this month. So, while there’s still time, head over there and try out their gluten-free versions of pastas like the Mushroom Stroganoff and Vegan Pesto pasta with pan-fried zucchini, and their famous Vegan Chocolate Cake. 

📍150 Jupiter St., Bel-Air, Makati, Philippines, 1209
Facebook | https://www.facebook.com/cornertreecafe.ph/

4. Hummus Elijah

Hummus Elijah is a Middle Eastern restaurant that offers gluten-free options. Yes, even their pita bread. Make sure to order their Shawarma Elijah Plate that includes shawarma, salad, Keto hummus (made from eggs and tahini), and Keto pita (from cauliflower and almond flour). All Keto friendly, gluten Free, sugar free, low carbs! 

Not only do they serve delicious and healthy food options, but they offer them at affordable prices ranging from Php 220 – Php 475 only. 

📍 5059 P. Burgos st.  , Makati, Philippines, 1209
Facebook | https://www.facebook.com/humuselijah

5. Hearty Bread

Located in San Juan, Hearty Bread is the perfect place to get mouth-watering gluten-free  pastries. Some of their well-loved items are the Almond Cauliflower Pita Wrap, Ezekiel Almond Loaf, Moringa Sourdough Pandesal, Ube Cheese Almond Spinach Pandesal, and Keto Roasted Peanut Butter. Loyal customers attest that Hearty Bread’s products have helped them keep their bodies healthy because of nutritious ingredients of the pastries they offer. 

📍 Santolan Town Plaza, San Juan, Philippines, 1100
Facebook | https://www.facebook.com/heartybreadph/

6. Happy Garden Cafe

Thanks to its focus on fresh, organic ingredients and healthy eating, Happy Garden Cafe has become a favorite destination for people looking for flavorful and wholesome food options. They have a lot of gluten-free options. Some of the Chef’s recommendations are: Adlai arroz caldo (Php 395) from their breakfast menu, Mexican superbowl (Php 645) ~  a mixture of shrimp kabob, black rice, bell pepper, button mushrooms, carrot, red cabbage, pickle relish, corn kernels, black beans, guacamole, tomato salsa, mixed greens, cheddar cheese, nachos, chipotle lime dressing, and sour cream (just typing that made us hungry, for real!). For the main dish, order their Salmon in black pepper sauce on shitake black rice (Php 645), and HGC Palabok (Php 665), among others. 

📍 56 Jupiter Street, Bel-Air, Makati 
Facebook |  https://www.facebook.com/HappyGardenCafe/

All prices are based on the establishment’s website or social media pages. Subject to change without prior notice.

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